Frequently asked questions

If you’re looking how to get rid of trapped wind why not try exercise? It can help when you’re feeling bloated and regular physical activity can help to improve your digestion. You can also try massaging your stomach from right to left to release the wind.

More questions to ask? Visit our FAQs page.
Heartburn is caused by stomach acid travelling up towards the throat known as acid reflux. It feels like a burning sensation in the chest behind the breastbone. It can also give you a sour taste in the mouth, hiccups and bad breath. You may also feel bloated and sick. More questions to ask? Visit our FAQs page.

Yes, regular feelings of stress and anxiety can cause indigestion although it’s usually related to eating. Stress and anxiety are known potential triggers of heartburn which is a symptom of indigestion.

More questions to ask? Visit our FAQs page.
If you get stomach cramps and bloating after eating it could be caused by trapped wind. If you feel a burning sensation in your chest behind the breastbone it could be heartburn caused by stomach acid (acid reflux) travelling up towards the throat.

If you get sudden and severe abdominal pain it may be a sign of a more serious problem and you should seek medical advice.

Bisodol Indigestion Relief Tablets treat the pain and discomfort of acid indigestion, heartburn and trapped wind.

More questions to ask? Visit our FAQs page.
If your stomach feels full and uncomfortable after eating it could be a symptom of trapped wind which is caused by excess gas in the gut. It can be caused by swallowing air when you eat, as well as certain foods, such as vegetables and fizzy drinks. More questions to ask? Visit our FAQs page.

Bisodol Indigestion Relief Tablets Original Peppermint Flavour Chewable Indigestion Relief Tablets

60 tablets £3. Available online, from pharmacies and supermarkets.

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Bisodol Indigestion Relief Tablets Original Peppermint Flavour Chewable Indigestion Relief Tablets
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What is indigestion?

Indigestion (dyspepsia) is often caused by stomach acid irritating the stomach lining or throat (acid reflux)1 and symptoms usually happen soon after eating or drinking. Other common symptoms include feeling full or bloated, feeling sick and burping.

Read more about indigestion
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How to relieve trapped wind

Trapped wind (flatulence) can make you feel full, bloated and uncomfortable. Wind, or gas, is produced during digestion as bacteria in the gut breaks down food and it’s a normal part of the process.

Our bodies can produce up to 25 litres of gas a day but just a small amount is released as wind.

Trapped wind advice
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Causes of heartburn

Heartburn is a burning feeling in the middle of the chest. It’s caused by gastric acid (acid reflux) travelling up from the stomach towards the throat. It can be caused by certain food and drinks and other lifestyle factors.

Heartburn self care tips

Self care advice

Beat the bloat: Tips to Reduce Bloating After Every Meal

a plate of chicken breast and salad on a table
Can you believe our gut produces up to 25 litres of gas every day? Most of it is reabsorbed into the body and just a small amount is released as wind which is a normal part of the digestion process. Find out what causes gas and what you can do to relieve trapped wind.
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